patates
Patates, commonly known as potatoes, are starchy tubers that belong to the Solanaceae family. They are native to the Andean region of South America and are a staple food in many cultures around the world. Patates come in various shapes, sizes, and colors, including yellow, red, and purple. They are rich in carbohydrates, vitamins, and minerals, making them a nutritious addition to meals.
In cooking, patates can be prepared in numerous ways, such as boiling, baking, frying, or mashing. They are versatile ingredients used in dishes like mashed potatoes, French fries, and potato salad. Due to their high energy content, patates are an essential food source for many people globally.