Past life memories refer to experiences or recollections that individuals believe are connected to previous existences. Some people report vivid dreams, feelings, or images that they associate with lives they lived before their current one. These memories can sometimes include specific details about places, events, or relationships that seem unfamiliar yet familiar. The concept of past life memories is often linked to practices like regression therapy and spirituality. Proponents argue that these memories can provide insights into current life challenges or behaviors. However, skeptics question the validity of such memories, suggesting they may stem from imagination or subconscious influences rather than actual past experiences.