Palmitic acid is a saturated fatty acid commonly found in both animals and plants. It has a straight-chain structure with 16 carbon atoms and is often used in the production of soaps, cosmetics, and food products. This fatty acid is a key component of palm oil, which is derived from the fruit of the oil palm tree. In the human body, palmitic acid can be synthesized from carbohydrates and is also present in various dietary fats. While it serves as an energy source, excessive consumption may be linked to health issues, such as increased cholesterol levels and heart disease.