Oleic Acid is a monounsaturated fatty acid commonly found in various natural fats and oils. It is most abundant in olive oil, where it contributes to its health benefits. Oleic acid is known for its potential to improve heart health by reducing bad cholesterol levels and increasing good cholesterol levels. In addition to its dietary sources, oleic acid is also used in cosmetics and skincare products due to its moisturizing properties. It can help maintain skin hydration and improve overall skin texture. This fatty acid is a key component in many products aimed at promoting skin health and wellness.