Pain management options include various methods to alleviate discomfort, ranging from medications to physical therapies. Common medications include over-the-counter acetaminophen and ibuprofen, as well as prescription options like opioids for more severe pain. Non-drug therapies, such as physical therapy and acupuncture, can also help reduce pain and improve function. In addition to medications and therapies, lifestyle changes play a crucial role in pain management. Regular exercise, a balanced diet, and stress-reduction techniques like meditation or yoga can enhance overall well-being. Consulting with a healthcare professional can help determine the most effective pain management strategy tailored to individual needs.