Nonviolence is a philosophy and strategy for social change that rejects the use of physical force. It emphasizes peaceful methods to address conflicts and promote justice, often inspired by figures like Mahatma Gandhi and Martin Luther King Jr.. Nonviolent actions can include protests, sit-ins, and civil disobedience, aiming to create awareness and bring about change without harming others. The principles of nonviolence are rooted in respect for all individuals and the belief that violence only perpetuates more violence. This approach seeks to transform relationships and systems through dialogue, understanding, and compassion, ultimately striving for a more just and equitable society.