Mushroom supplements are products made from various types of mushrooms, often used for their potential health benefits. Common varieties include reishi, lion's mane, and cordyceps, each believed to support different aspects of health, such as immune function, cognitive performance, and energy levels. These supplements can come in various forms, including capsules, powders, and extracts. Many people take mushroom supplements as part of their wellness routine, seeking natural alternatives to support their overall health. While some studies suggest potential benefits, more research is needed to fully understand their effects. It's important to consult with a healthcare professional before starting any new supplement regimen.