Mung beans are small, green legumes that belong to the Fabaceae family. They are commonly grown in Asia and are known for their high nutritional value, being rich in protein, fiber, and various vitamins and minerals. Mung beans can be eaten whole, sprouted, or ground into flour, making them versatile in cooking. These beans are often used in a variety of dishes, including soups, salads, and desserts. In many cultures, especially in Indian and Chinese cuisines, mung beans are celebrated for their health benefits and are believed to aid digestion and detoxification.