Multigrain refers to food products made from two or more different types of grains. These grains can include wheat, oats, barley, quinoa, and brown rice, among others. The idea behind multigrain is to combine the nutritional benefits of various grains, providing a richer source of vitamins, minerals, and fiber compared to single-grain options. Many people choose multigrain products, such as bread, cereal, or pasta, for a healthier diet. The variety of grains not only enhances the nutritional profile but also adds unique flavors and textures. This makes multigrain foods a tasty and wholesome choice for meals and snacks.