Mixed methods is a research approach that combines both quantitative and qualitative techniques to gather and analyze data. This method allows researchers to explore a topic from multiple perspectives, providing a more comprehensive understanding of complex issues. Quantitative data, often numerical, can reveal patterns and trends, while qualitative data, such as interviews or open-ended surveys, offers deeper insights into participants' experiences and motivations. By integrating these two types of data, mixed methods research can enhance the validity and reliability of findings. This approach is particularly useful in fields like social sciences, healthcare, and education, where understanding human behavior and context is crucial for effective solutions.