Miso is a traditional Japanese seasoning made from fermented soybeans, salt, and a type of mold called koji. It has a rich, savory flavor and comes in various types, including white, yellow, and red miso, each with its own unique taste and uses in cooking. Miso is often used in soups, marinades, and dressings, adding depth and umami to dishes. In addition to its delicious flavor, miso is also packed with health benefits. It is a good source of protein, vitamins, and probiotics, which can aid digestion. Many people enjoy miso as part of a balanced diet, appreciating both its taste and nutritional value.