Mind-body medicine is a field of healthcare that focuses on the connection between the mind and the body. It emphasizes how mental and emotional factors can influence physical health. Techniques such as meditation, yoga, and biofeedback are often used to promote relaxation and reduce stress, which can lead to improved overall well-being. Practitioners of mind-body medicine believe that by enhancing mental and emotional health, individuals can better manage chronic conditions and improve their quality of life. This approach is often integrated with traditional medical treatments to provide a more holistic care experience for patients.