Microwave meals are pre-packaged food items designed for quick and convenient cooking in a microwave oven. They typically come in plastic or cardboard containers and can include a variety of dishes, such as pasta, rice, or meat with vegetables. These meals are often frozen or refrigerated and can be ready to eat in just a few minutes. Many people choose microwave meals for their ease of preparation, making them popular among busy individuals and families. They are available in various flavors and dietary options, catering to different tastes and nutritional needs. However, some may contain preservatives or high sodium levels, so it's important to read the labels.