Metaphysical practices refer to a range of spiritual and philosophical activities that explore the nature of reality, existence, and consciousness. These practices often involve meditation, visualization, and energy work, aiming to connect individuals with higher states of awareness or the universe. Common tools used in these practices include crystals, tarot cards, and astrology, which are believed to provide insights into one's life and spiritual path. Many people engage in metaphysical practices to seek personal growth, healing, or a deeper understanding of their place in the world. These practices can also include yoga, reiki, and manifestation techniques, which focus on harnessing energy and intention to create positive changes in one's life.