Mental health care refers to the support and treatment provided to individuals experiencing mental health issues, such as anxiety, depression, or stress. This care can include therapy, medication, and support groups, all aimed at improving emotional well-being and daily functioning. Professionals like psychologists, psychiatrists, and counselors play key roles in delivering these services. Access to mental health care is essential for promoting overall health and preventing more severe mental health conditions. Many communities offer resources, including hotlines and community centers, to help individuals find the support they need. Early intervention can lead to better outcomes and improved quality of life.