Mental health advocacy involves promoting awareness and understanding of mental health issues to reduce stigma and improve access to care. Advocates work to educate the public about the importance of mental well-being and the impact of mental illnesses, such as depression and anxiety disorders. They often collaborate with organizations and policymakers to influence legislation and improve mental health services. Advocates may also support individuals facing mental health challenges by providing resources and encouraging open conversations. This can include sharing personal experiences, participating in community events, and utilizing social media platforms to reach a broader audience. Overall, mental health advocacy aims to create a more supportive environment for those affected by mental health issues.