A masszázs is a therapeutic technique that involves the manipulation of muscles and soft tissues in the body. It is often used to relieve tension, reduce pain, and promote relaxation. Different styles of masszázs, such as Swedish, deep tissue, and sports masszázs, cater to various needs and preferences. During a masszázs session, a trained professional, known as a masszőr, applies pressure using their hands, fingers, or sometimes tools. This practice can improve circulation, enhance flexibility, and support overall well-being. Many people seek masszázs for stress relief or to aid recovery from injuries.