massage tools
Massage tools are devices designed to help relieve muscle tension and promote relaxation. They come in various forms, including handheld massagers, foam rollers, and massage balls. These tools can be used at home or in professional settings to enhance the benefits of a massage by targeting specific areas of the body.
Many massage tools are designed to mimic the techniques used by professional massage therapists. For example, electric massagers provide vibrations or kneading motions, while foam rollers help release tight muscles through self-myofascial release. Using these tools regularly can improve circulation and reduce stress.