Masoor dal is a type of lentil that is commonly used in Indian cuisine. It is small, round, and reddish-orange in color, and it cooks quickly, making it a popular choice for soups, stews, and curries. Rich in protein, fiber, and essential nutrients, masoor dal is a staple for vegetarians and vegans.
This lentil is often prepared by boiling and then seasoning with spices like cumin, turmeric, and coriander. It can be served with rice or flatbreads like roti or naan. Masoor dal is not only nutritious but also versatile, making it a favorite ingredient in many dishes around the world.