Marriage and family therapy is a type of counseling that focuses on improving relationships within families and couples. Therapists help clients address issues such as communication problems, conflicts, and emotional struggles. The goal is to foster understanding and strengthen bonds among family members or partners.
Therapists often use various techniques to facilitate discussions and promote healing. Sessions may involve individual or group therapy, where each member can express their feelings and perspectives. This approach aims to create a supportive environment that encourages positive change and enhances overall family dynamics.