Marinated veggies are vegetables that have been soaked in a mixture of liquids and seasonings to enhance their flavor. Common ingredients for the marinade include olive oil, vinegar, herbs, and spices. This process not only adds taste but can also help preserve the vegetables for a longer time. These marinated vegetables can be served as a side dish, added to salads, or used as toppings for sandwiches and wraps. Popular choices for marinating include bell peppers, zucchini, and carrots. The marination process allows the flavors to penetrate the veggies, making them more enjoyable to eat.