Manual therapy is a hands-on treatment technique used by healthcare professionals, such as physical therapists and chiropractors, to relieve pain and improve mobility. This approach involves various methods, including massage, joint manipulation, and stretching, to help reduce muscle tension and enhance circulation. The goal of manual therapy is to restore function and promote healing in the body. By using their hands, therapists can target specific areas of discomfort, helping patients regain their strength and flexibility. This therapy is often used for conditions like back pain, arthritis, and sports injuries, making it a valuable tool in rehabilitation.