Male health refers to the physical and mental well-being of men. It encompasses various aspects, including nutrition, exercise, and regular medical check-ups. Men are often at risk for specific health issues, such as heart disease, diabetes, and certain cancers, making awareness and prevention crucial. Additionally, mental health is an important component of male health. Many men may face challenges like stress, anxiety, or depression but may be less likely to seek help. Promoting open conversations about mental health can encourage men to prioritize their emotional well-being and seek support when needed.