Lifting straps are supportive tools used in weightlifting and strength training to enhance grip and stability. They are typically made of durable materials like cotton or nylon and are designed to wrap around the wrists and the barbell or dumbbell. By redistributing the weight, lifting straps help reduce strain on the hands and forearms, allowing lifters to focus on their form and lift heavier weights. These straps are particularly beneficial for exercises such as deadlifts, rows, and shrugs, where grip strength can limit performance. Many athletes, including powerlifters and bodybuilders, use lifting straps to improve their training efficiency and achieve better results.