A kitchen witch is a person, often a woman, who practices a form of folk magic in the kitchen. They use everyday cooking and baking as a way to create spells and rituals, believing that food can carry intentions and energy. This practice often incorporates elements of herbalism, natural remedies, and traditional recipes. Kitchen witches typically focus on the spiritual aspects of cooking, viewing it as a way to nurture both body and soul. They may use specific ingredients for their magical properties, such as garlic for protection or honey for sweetness in life. This approach emphasizes the connection between food, love, and well-being.