kava plant
The kava plant, scientifically known as *Piper methysticum*, is a tropical shrub native to the South Pacific islands. It is primarily cultivated for its roots, which are used to produce a traditional beverage known for its calming effects. The plant thrives in well-drained, fertile soil and prefers a humid climate.
Kava contains compounds called kavalactones, which are believed to promote relaxation and reduce anxiety. The drink made from the roots is often consumed during social and ceremonial gatherings in cultures such as those in Fiji and Vanuatu. Kava is also available in various forms, including capsules and extracts.