Joint hypermobility is a condition where a person's joints can move beyond the normal range of motion. This flexibility can be due to genetic factors, and it is often seen in children and young adults. While some individuals may not experience any issues, others may have joint pain or discomfort. In some cases, joint hypermobility can be part of a broader condition known as Ehlers-Danlos syndrome, which affects connective tissues. People with joint hypermobility should be aware of their limits and may benefit from physical therapy to strengthen muscles and support their joints.