Jamun, also known as black plum or Java plum, is a tropical fruit native to the Indian subcontinent. It has a deep purple to black color and a sweet-tart flavor. The fruit grows on the Syzygium cumini tree, which can reach heights of up to 30 meters. Jamun is typically in season during the summer months and is enjoyed fresh or in various culinary preparations. Rich in vitamins and minerals, jamun is known for its health benefits. It contains antioxidants and is often used in traditional medicine to help manage blood sugar levels. The seeds of the fruit are also used in herbal remedies, making jamun a valuable addition to both diets and natural health practices.