Instant meals are pre-packaged food products that can be quickly prepared and consumed. They often come in the form of frozen dinners, instant noodles, or microwaveable rice. These meals are designed for convenience, requiring minimal cooking time, usually just a few minutes in a microwave or boiling water. Many instant meals are designed to be nutritious and satisfying, offering a variety of flavors and ingredients. They are popular among busy individuals, students, and families looking for quick meal solutions. However, it's important to check the nutritional content, as some may be high in sodium or preservatives.