The term "inner child" refers to the childlike aspect of a person's psyche that retains feelings, memories, and experiences from childhood. It represents the emotional and creative side of an individual, often influencing their behavior, relationships, and self-perception. Engaging with the inner child can help individuals understand their past experiences and how these shape their current emotions and actions. Therapists often encourage exploring the inner child to heal emotional wounds and foster personal growth. This process may involve activities like journaling, art, or play, allowing individuals to reconnect with their childhood experiences and nurture their emotional well-being.