Infused water is a refreshing beverage made by adding fruits, vegetables, or herbs to water. This process allows the flavors and nutrients from the ingredients to seep into the water, creating a naturally flavored drink. Common additions include cucumbers, lemons, mint, and berries, which not only enhance the taste but also provide various health benefits. Infused water is a popular alternative to sugary drinks and can be easily prepared at home. Simply combine your chosen ingredients with water and let it sit for a few hours in the refrigerator. This method allows for a delicious and hydrating drink that encourages increased water consumption.