Hurdling is a track and field event where athletes race while jumping over a series of obstacles called hurdles. These hurdles are set at specific heights and distances, depending on the level of competition and the age of the participants. The goal is to clear each hurdle efficiently while maintaining speed throughout the race. In competitive hurdling, there are different distances, such as the 110 meters for men and 100 meters for women. Athletes must combine speed, agility, and technique to succeed, as improper form can lead to knocking over hurdles or losing momentum.