Herbal treatments involve using plants and their extracts to promote health and treat various ailments. These remedies can come in many forms, including teas, capsules, tinctures, and topical applications. Common herbs used in these treatments include ginger for digestive issues, peppermint for headaches, and chamomile for relaxation. Many people turn to herbal treatments as a natural alternative to conventional medicine. While some herbs have been studied for their effectiveness, it's important to consult with a healthcare professional before starting any herbal regimen, as they can interact with medications and may not be suitable for everyone.