A health assessment is a systematic process used to evaluate an individual's overall health status. It typically includes a review of medical history, physical examinations, and various diagnostic tests. The goal is to identify any health issues, monitor existing conditions, and determine the need for further medical intervention. During a health assessment, healthcare professionals may gather information about lifestyle factors such as diet, exercise, and stress levels. This information helps in creating a comprehensive picture of the individual's health, guiding decisions about treatment plans, preventive measures, and health education.