green peppers
Green peppers, also known as bell peppers, are a type of vegetable that belong to the nightshade family. They are typically green when harvested, but can also ripen to yellow, orange, or red. Green peppers are known for their crisp texture and slightly bitter flavor, making them a popular choice in salads, stir-fries, and various dishes.
These peppers are low in calories and rich in vitamins, particularly vitamin C and vitamin A. They also contain antioxidants, which can help protect the body from damage caused by free radicals. Green peppers can be eaten raw or cooked, adding both flavor and nutrition to meals.