frijoles negros
Frijoles negros, or black beans, are a type of legume commonly used in various cuisines, particularly in Latin America and the Caribbean. They are small, oval-shaped beans with a shiny black skin and a creamy texture when cooked. Rich in protein, fiber, and essential nutrients, they are a popular choice for vegetarian and vegan diets.
These beans are often used in dishes such as rice and beans, soups, and salads. They can be served whole, mashed, or pureed, and are known for their earthy flavor. Frijoles negros are not only delicious but also contribute to a balanced diet.