Foul medames is a traditional Egyptian dish made primarily from fava beans. The beans are typically cooked until soft and then seasoned with ingredients like olive oil, garlic, lemon juice, and cumin. It is often served warm and can be enjoyed as a breakfast or a light meal. This dish is popular across the Middle East and is often accompanied by pita bread, vegetables, or eggs. Foul medames is not only flavorful but also nutritious, providing a good source of protein and fiber, making it a staple in many households.