Fitness gear refers to a variety of equipment and clothing designed to enhance physical activity and exercise. This includes items like running shoes, yoga mats, and dumbbells, which help individuals perform workouts safely and effectively. Proper fitness gear can improve performance, provide support, and reduce the risk of injury during exercise. In addition to equipment, fitness gear also encompasses apparel such as moisture-wicking shirts, compression leggings, and sports bras. These clothing items are designed to keep the body comfortable and dry while exercising. Choosing the right fitness gear can motivate individuals to stay active and achieve their fitness goals.