Exercise accessories are tools and equipment that enhance workouts and improve performance. Common examples include dumbbells, resistance bands, and yoga mats. These items can help individuals target specific muscle groups, increase flexibility, and provide support during various exercises. Using exercise accessories can also make workouts more enjoyable and effective. For instance, foam rollers aid in muscle recovery, while jump ropes offer a fun way to improve cardiovascular fitness. Incorporating these accessories into a fitness routine can help individuals achieve their health and fitness goals more efficiently.