Elliptical machines are popular fitness equipment found in gyms and homes. They provide a low-impact workout that mimics running or walking without putting too much stress on the joints. Users stand on two pedals and move their legs in an elliptical motion, which helps improve cardiovascular fitness and burn calories. These machines often come with adjustable resistance levels and built-in monitors to track progress, such as heart rate and calories burned. Many people enjoy using elliptical machines because they can engage both the upper and lower body, making workouts more efficient. They are a great option for those looking to stay fit while minimizing the risk of injury.