Dried coconut is the result of removing moisture from fresh coconut meat, which enhances its shelf life and flavor. It is often available in various forms, such as shredded, flaked, or grated, and is commonly used in baking, cooking, and as a topping for desserts. Rich in healthy fats, dried coconut provides a source of energy and essential nutrients, including fiber and minerals like manganese and copper. It can be enjoyed on its own as a snack or incorporated into recipes for added texture and taste.