dried apricots
Dried apricots are made by removing the moisture from fresh apricots, which concentrates their natural sugars and flavors. This process enhances their sweetness and gives them a chewy texture. Dried apricots are often enjoyed as a snack or added to various dishes, such as salads and baked goods.
Rich in vitamins and minerals, dried apricots are particularly high in vitamin A and potassium. They also contain dietary fiber, which can aid digestion. Due to their long shelf life, dried apricots are a convenient and nutritious option for those looking to incorporate healthy snacks into their diet.