Dream interpretation is the process of assigning meaning to the content of dreams. It is based on the idea that dreams can reflect our subconscious thoughts, feelings, and experiences. Various cultures and psychological theories, such as those proposed by Sigmund Freud and Carl Jung, have influenced how dreams are analyzed. Common themes in dreams, like flying or falling, can symbolize different emotions or life situations. Many people use dream interpretation to gain insight into their waking lives. By examining symbols and narratives within dreams, individuals may uncover hidden fears, desires, or unresolved issues. This practice can serve as a tool for self-reflection and personal growth.