Downward comparison is a psychological concept where individuals evaluate themselves against others who are perceived to be worse off. This can occur in various contexts, such as health, social status, or academic performance. By comparing themselves to those in less favorable situations, people may feel better about their own circumstances, boosting their self-esteem. This type of comparison can be seen in everyday life, such as when someone feels relieved after hearing about a friend's struggles with mental health issues. It serves as a coping mechanism, helping individuals to maintain a positive self-image by recognizing that their situation is not as dire as that of others.