Upward comparison is a psychological concept where individuals evaluate themselves against others who they perceive to be better off or more successful. This type of comparison often occurs in various aspects of life, such as career achievements, physical appearance, or social status. By looking up to those who excel, people may feel motivated to improve themselves or set higher goals. However, upward comparison can also lead to feelings of inadequacy or low self-esteem. When individuals focus too much on the achievements of others, like celebrities or successful peers, they may overlook their own strengths and accomplishments. Balancing upward comparisons with self-acceptance is essential for maintaining a healthy self-image.