A doula is a trained professional who provides physical, emotional, and informational support to individuals during pregnancy, childbirth, and the postpartum period. Unlike medical professionals, doulas do not deliver babies or provide medical care. Instead, they focus on helping families navigate the birthing process, offering comfort measures, and advocating for the parents' wishes. Doulas can be present during labor and delivery, as well as in the early days after birth. They may assist with breastfeeding, newborn care, and help families adjust to their new roles. Research suggests that having a doula can lead to improved birth outcomes and increased satisfaction with the birthing experience.