"Dietary" refers to anything related to the food and drink we consume. It often involves the choices we make about what to eat, which can affect our health and well-being. For example, a balanced diet includes a variety of foods that provide essential nutrients, such as vitamins and minerals, to support our bodies.
People may follow specific dietary plans for various reasons, such as weight management or health conditions. Common dietary approaches include vegetarianism, paleo, or Mediterranean diets. Each of these focuses on different food groups and can help individuals achieve their health goals while enjoying a diverse range of flavors.