Diet modifications refer to changes made to a person's eating habits to improve health or manage specific conditions. These adjustments can include altering portion sizes, incorporating more fruits and vegetables, reducing sugar intake, or eliminating certain food groups. The goal is often to achieve a balanced diet that meets individual nutritional needs. Common reasons for diet modifications include weight management, addressing food allergies, or managing chronic diseases like diabetes or hypertension. Consulting with a healthcare professional or a registered dietitian can help individuals create a personalized plan that supports their health goals while ensuring they receive essential nutrients.