Detox baths are warm baths that often include ingredients like Epsom salt, baking soda, or essential oils. The idea is that these substances can help draw out toxins from the body through the skin, promoting relaxation and overall well-being. Many people use detox baths as a way to unwind after a long day or to support their health routines. While some believe in the benefits of detox baths, scientific evidence supporting their effectiveness is limited. It's important to stay hydrated and consult a healthcare professional if you have any health concerns before trying a detox bath. Always ensure the water temperature is safe to avoid burns or discomfort.