Epsom Salt is a natural mineral compound made up of magnesium, sulfur, and oxygen. It is commonly used in baths to help soothe sore muscles and reduce stress. When dissolved in warm water, it can be absorbed through the skin, providing relief and promoting relaxation. Many people enjoy adding it to their bath for a calming experience. In addition to its use in baths, Epsom Salt is also popular in gardening. It can help improve plant growth by providing essential nutrients like magnesium and sulfur. Gardeners often sprinkle it around plants or mix it into the soil to enhance their garden's health and vitality.